Welcome to the Thrive Hive.

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The information contained on this page may help you reach your goals faster than a New York minute :)

quick routines

Core Routine

Core in the foundation of your true self. Is it one of the most important regions of your body. Fire up your motivation with this routine.

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Cardio Routine

You may not "like" to run but cardio is one of your secret weapons. Its been proven to decrease stress and best of all burn a TON of calories.

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Butt Routines

Don't neglect the back side. She's special make her feel appreciated with this quick daily routine.

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Upper Body Routine

How do you eat an elephant? One bite at a time. This routine, used daily, will tighten your arms for a nice firm look.

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